ONE degree of change is all it takes to start a cascade of  positive impact. 

Today may mark the beginning, what does it look and feel like for you to be happy, strong, energetic, THRIVING? 🙂 

Awareness, knowledge, implementation and support are key factors in transforming your mind, body and soul!  

From my heart to yours, here are some of my favorite go to places as a start.  

They offer a wide range of approaches and all have similar principles in regard to health and wellness.  

As always I am here to guide and support you in overall wellness practices.

Contact me to schedule a discovery call today and let’s explore your possibilities  for transformation.  [email protected]

Elevate your every day!

Be well,

Dannielle 🙂


Deep Nutrition by Catherine Shanahan

Why We Get Fat, Good Calories Bad Calories, The Case Against Sugar by Gary Taubes

Bulletproof Diet  by Dave Asprey

Primal Blueprint, Primal Connection, Primal Endurance, 21 Day Transformation,

Keto Reset Diet by Mark Sisson 

 Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats

Baby and child care

Teaching children to cook the nourishing traditions way

Nourishing broth-an old fashioned remedy for a modern world

Biology of Belief by Bruce Lipton

The Adrenal Reset Diet by Alan Christianson NMD

Back To The Basics Of Human Health by Mary Frost

The Big Leap


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